Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system. It involves manual techniques to diagnose, treat, and prevent a wide range of health issues.

Osteopathy can help with various conditions, including back pain, neck pain, sports injuries, headaches, and more. It aims to improve mobility, reduce pain, and enhance overall well-being.

Osteopathic treatment is generally considered safe when performed by a qualified and licensed practitioner. They will conduct a thorough assessment and tailor the treatment to your specific needs.

Yes. Osteopathy can be beneficial for people of all ages. Techniques can be adapted to suit the specific needs of children, adults and seniors.

The duration of a session can vary depending on your condition and needs but it typically lasts 30 minutes. Your osteopath will provide an estimate during your initial consultation.

The number of sessions required varies from person to person. Your osteopath will create a personalised treatment plan and discuss the expected frequency of visits with you.

The number of follow-up sessions needed varies for each individual. Some conditions may require just two sessions, while others may benefit from multiple sessions. At Oomph Osteopathy, we recognise that one size doesn’t fit all and our approach is tailored to your unique concerns.

No, you don't need a referral to see an Osteopath. You can directly schedule an appointment with an Osteopath.

Achieving long-term results extends beyond the treatment room. Our osteopaths provide personalised advice centred around stretching and strengthening, posture exercises, work ergonomics, and stress management. These exercises are designed to alleviate pain, reduce swelling, and enhance your mobility.

It's advisable to wear comfortable clothing that allows for movement. Your osteopath may need to access and assess different parts of your body during the session.

Our techniques are just as effective through clothing but at times it is easier to manoeuvre and treat in a gown. At the start of your appointment our practitioners will offer you a robe. We understand that comfort levels can change, so our professionals seek your consent at various stages to ensure you have complete control over your experience.

During a session, the osteopath will assess your condition, discuss your medical history, and then use hands-on techniques, such as gentle manipulation and stretching to address your concerns.